Charged Rootz

Rooted. Nourished. Elevated.

Stretch by
ChargedRootz

In Your Home or at Our Pop-Up Studio

Certified stretch therapy, One-on-one. Come to our pop-up studio, or let me bring the experience to you. Socks on - I bring everything else.

Book a session See the 12-point assessment

Est. 2021 · Certified through CNU Stretch

Working a client through an assisted stretch, hands supporting the knee

The practice

Assisted stretch sessions

Where
Under the name
Since

Four steps, in order

The release sequence

What actually happens, from the message you send to the bottle you walk out with.

    Inside the session

    In the room

    A closer look at the hands-on work, the space, and the people who make time for their bodies.

    1. A Charged Rootz stretch session in progress inside the gym
    2. The stretch therapist guiding a client through a table stretch
    3. A client receiving a supported leg stretch
    4. A stretch session with the therapist supporting a client on the table
    5. The therapist working through a close supported leg stretch
    6. A group stretch session in the gym
    7. A client preparing for a shoulder stretch
    8. A client receiving an upper-body stretch in a group session

    A client's perspective

    In her own words

    Hear directly from a client about her experience in a Charged Rootz session.

    No script. Just one client sharing her perspective.

    Every new client starts here

    The 12-point assessment

    Body map showing the twelve zones checked during the assessment

      Session types

      Pick the one that fits your week

      The current Acuity offering is a 45-minute consultation. Choose an available time in the scheduler below.

      Before I arrive

      Two ways in

      Ready to book?

      Pick a time in the scheduler for the currently available 45-minute consultation.

      Have a question or a group inquiry? Use the request form below instead — nothing is charged there, I just reply to confirm.

      Questions first? contact@chargedrootz.com

      Pick a time

      Or send a request

      Preferred days